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2 Seniors have found 3 protocols that will help you Lose that unwanted Belly Fat long term

March 8, 2018

2 seniors have found 3 protocols that will help you lose that unwanted belly fat long term

After almost a years’ worth of research we have found these 3 protocols seem to work the best for us and the many people I put on them, we also learned that science is also showing that these 3 protocols also help with many disease models like cancer. We have learned that if you follow these 3 protocols you will lose that unwanted body fat and belly fat in a very short time, we learned that these 3 protocols will help in adding lean muscle and slow premature aging.

3 protocols that will help you turn into a fat burning machine long term.

1. Electrolyzed reduced water with hydrogen H2(antioxidants/ natural electrolytes)
2.Intermittent and extended fasting (controls the hormone that stores fat) (increases women growth hormones by 1300%/increases men’s growth hormones by 2000%)
3.Ketogenic meals (get your body fat adapted)

If you work out 4 plus days a week you can snack on keto snacks between meals only if you need to.

It has been said that women and men fast different, because women have different hormones than men, in a since this is true, women need to be monitored by someone who has a knowledge on different fasting protocols.

In our research for almost a year now, my wife and I have found that she is able to do extended fasting (24 hour) along with me, 2 to 3 times a week with no side effects to her hormones, one thing we do know that most people do not, we hydrate with electrolyzed reduced water with molecular hydrogen H2 ( antioxidant/electrolytes) we have found that when doing fasting 18 to 20 hour plus, electrolytes replacement is huge, I am talking about the natural electrolytes in your source water no added manmade supplement to your drinking water, when you understand what and how the body utilizes nutrients and mineral, you will learn the body doesn’t recognize manmade supplements as being good, ever heard of this, If man made it don’t eat it, there is some truth to this, some of you know that.

With every glass of electrolyzed reduced water, you are getting massive amounts of electrolytes and antioxidants, and besides you are detoxifying the body daily, how important do you think that is. Something you might want to know, we both are in our mid-sixties, so don’t think you are too old to get in the best shape of your life with our 3 protocols, something else you might want to know, science research backs these 3 protocols up, showing how they may help with many disease models like cancer etc.

Monday- 24 hour fast every Monday- come off the fast with a nutritional keto salad or my green protein keto smoothie. One meal this day. (1 meal)
Tuesday- 18/6 or 20/4 fast. (2 meals keto snack if needed)
Wednesday- 18/6 or 20/4 fast. (2 meals keto snack if needed)
Thursday- 18/6 or 20/4 fast. (2 meals keto snack if needed)
Friday- 18/6 or 20/4 fast. (2 meals keto snack if needed)
Saturday- 18/6 or 20/4 fast. (2 meals keto snack if needed)
Sunday- Feed day, 12/12-3 to 4 meals what every I feel like(optional)

The week we do not do a 48 hour fast, sometime we will do 3-24 hour fast that week, it depends on how we fell.

Tip- Some of you may need to add some type of low glycemic starchy carbohydrate to your last meal of the of the day a couple times a week, example sweet potatoes or a yam, that is ok, but be sure you do it at your last meal, once you get into fat adapted by doing the keto meals, we want you to be burning fat for energy all day, starchy carbohydrate with take you out of burning fat for fuel, instead it will burn the starchy carb for fuel.

If this makes sense to you, you have to start somewhere, the simplest and fastest way to get on to the journey to lose that unwanted body fat and belly fat, and it helps with many disease models, is change the type of water you are drinking, msg us we will let you sample the water for free for 2 weeks, so you can see for yourself, no obligations the education is free while you are sampling it, you have nothing to lose you have to drink water any way.
My before picture

My after picture at 66 years old

My wife at 63 years old

Bill &Emily Mabry
Health Consultant/ Molecular Hydrogen H2 Consultant/CMHS


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