Skip to content

What is the Number One Medication that Kills Good Gut Bacteria?

October 31, 2016

antibiotics-kill-good-gut-bacteria

What is the Number One Medication that Kills Good Gut Bacteria?

The same infectious diseases that would have impaired or killed us in past generations are now easily halted through a simple course of antibiotic medication.

While I’m not in favor of contaminating our food supply with antibiotics, the fact is they are in our foods, think about this, you are consuming antibiotics daily, the problem is there are major side effects that cause damage to the human body and you need to know that.

This is very important for you to understand, all diseases start in an unhealthy gut due to the lack of good bacteria, so by you taking antibiotics daily this is what happens, one of the unfortunate side effects, is that antibiotic drugs are not selective in choosing which bacteria to kill. All the good bacterial colonies in the gut die along with the bad.

Have you ever heard a doctor say you cannot stay on antibiotics long term, a few of them know the danger of long term use and will tell their patients, the rest will not and keep them on them long term, why? It’s about money.

Check out this cool short video on how the probiotics help with good gut health, basic information.

Long term use can cause these issues:

THESE DISORDERS HAVE A HUGE IMPACT ON YOUR METABOLISM AND OVERALL HEALTH.

They can:
• weaken immune function
• cause hormonal imbalance
• lead to eczema
• cause insomnia
• and even create mood disorders such as anxiety.

With these symptoms of poor gut health in mind, it’s imperative you take immediate action to restore gut health after a round of antibiotic treatment.

BUT, BEFORE YOU BEGIN…

Understanding your digestive health is crucial to repairing your gut effectively after a course of antibiotics.

If you follow the guidelines of the western diet of processed, refined, industrialized dead foods, you may not be able to repair your gut because it’s “normal” state may be one of disrepair.

A whole food plant base diet can make a huge difference in how healthy your intestinal tract is, so reviewing these principles is a necessary first step.

Not only do you have to change your diet to live foods that are pesticide free you also must be able to detoxify your cells at the cellular level daily, because your gut is unhealthy you are acidic at the cellular level also.

This is a short video on the proper why to clean your organic fruits and vegetables from all pesticides.

The most simplest and fastest way to detoxify your body daily and to get your body back into a slight alkaline environment to be healthy and to help with good gut health is by drinking 1 gal per day of electrolyzed reduced water with active hydrogen. Bottle water tap water and all those expensive alkaline waters you buy a health foods store are all contaminated with toxic chemicals, check out these two short videos that will show you the truth about the water you are drinking.

Medical drugs in the water*

Dangers of bottle water*

This short video will show the type of water you should be drinking
http://www.ninepointfive.com

We give the water away for free no obligation for two weeks msg to see how to get started on your free trail.

If you already follow a whole food plant base diet, but suffered intestinal damage due to a course of antibiotics, the obvious solution is to: first, repair what has been damaged, and second, re-introduce beneficial bacteria into the digestive process.

Emily and I try to stay as close to nature as possible when it comes to getting good gut bacteria by eating a whole food plant base diet (organic) pesticide free and by cleaning everything we eat; we also buy from local farms to make sure our food is live with antioxidants, the foods you buy at your local store have been sitting to long, they are dead.

What are some ways we put good bacteria in our gut?

1.EAT MORE BONE BROTH.
Your grandmother or great-grandmother may have offered real chicken soup (not the stuff you buy in cans) to anyone who was sick with the flu or a cold.

2.EAT MORE FERMENTED FOODS.

Fermented foods can help to re-introduce beneficial bacteria into your digestive system. Like kombucha, kefir, Homemade sauerkraut, I am not a fan of dairy products, these are just a few examples we prefer Kombucha homemade as our source.

3.Whole food plant base foods toxic chemical free from local farms.

4.TAKE THERAPEUTIC GRADE PROBIOTICS.

Lastly, you may want to guide the process of recovering your gut health by implementing high-quality probiotics.

I rarely recommend supplements to a real food lifestyle, but this is an exception. Good probiotics can aid in the introduction of good bacteria into your digestive system, and many reports that they improve their overall health in a much shorter period of time.

As a Wellness Coach the product of choice for probiotics supplement is http://www.corehealthproduct.com

For the best water to drink go to http://www.drinknatureswater.com

I hope you saw some value in this, this will help you get started on the road to good gut health

Scintific case studies side effects of antibiotics

Science Direct
Definition of probiotics
http://www.sciencedirect.com/science/article/pii/S0924224499000278
http://www.sciencedirect.com/science/article/pii/S1389172306705151

Live probiotics protect intestinal epithelial cells from the effects of infection
http://gut.bmj.com/content/52/7/988

Antibiotics and the resistant microbiome
http://www.sciencedirect.com/science/article/pii/S1369527411000890
https://www.ncbi.nlm.nih.gov/pubmed/28456462
https://www.ncbi.nlm.nih.gov/pubmed/28455077
https://bmcinfectdis.biomedcentral.com/articles/10.1186/1471-2334-14-13
https://aricjournal.biomedcentral.com/articles/10.1186/2047-2994-1-11
https://genomemedicine.biomedcentral.com/articles/10.1186/s13073-016-0294-z

Bill & Emily Mabry
Wellness Coach/ CHS
http://www.drinknatureswater@gmail.com
http://www.drinknatureswater.com

Advertisements

From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: