Molecular Hydrogen H2 alkalized water (KW) vs. Metabolic Muscle damage when training.
Molecular Hydrogen H2 alkalized water (KW) vs. metabolic muscle damage when training.
Why so many professional teams and professional athletes are are now realizing the important of drinking molecular hydrogen H2 alkalized water (KW).
Competitive, elite athletes and sports trainers know that subtle changes in pH can have profound effects on overall health, feeling of wellness, level of fatigue, pain, weight, ability to train and athletic performance. Muscles work best in a narrow range of pH. At rest, muscle pH is about 6.6, while arterial blood is about 7.4. When we exercise, the increased use of muscle glycogen for energy produces lactic acid, and CO2, which decreases muscle pH. The harder you exercise, the quicker your muscles become acidic which lead to fatigue, this is very important for you athletes to understand, most athletic trainers do not know this. When you are training hard your body will be producing free radicals ( toxic waste) if you do not have a pool of alkaline buffers or antioxidants stored up to neutralize the build up of free radicals you will then produce one of the most dangerous free radicals in the body called an hydroxyl free radical.
Scientific case study showing how dangerous hydroxyl radical is for the body.
http://www.mizukagaku.com/Nature_070508.pdf
What you need to understand there is only one antioxidant that has the ability to neutralize the hydroxyl radical, molecular hydrogen H2 molecules are the smallest molecule in existence. The simplest way to get hydrogen H2 is by drinking hydrogen H2 alkalized water (KW).
A study showing the power of hydrogen H2 molecule as a powerful antioxidant.
Molecular Hydrogen 101 electronic
http://primoh2.com/molecular-hydrogen-101/
Accumulation of acid also limits production of ATP, The energy molecule, and disrupts enzyme activity that produces energy. When you are hydrated with hydrogen H2 alkalized water (KW) you are helping the recovery of your ATP energy system, every good training knows how important this is for recovery after each set of exercise.
Foe example, the enzyme phosphofructokinase is the rate-limiting step in muscle use of glycogen. When muscle pH falls below 6.5 it stops working altogether. Acidity also reduces muscles power directly by inhibiting the contractile action of muscle fibers.
The pH of your body determines much of what goes on inside the cell and in the extra cellular fluid known as the lymphatic system; all professional athletes need to understand how important the lymphatic system is to their performance. Delayed onset muscle soreness (DOMS) is caused by the shift in pH levels within and outside the cell. When lactic builds up so much that the pH of the cell shifts, the electrical transmissions slow down and you do not get the same kind of connection. Many athletes experience this as “hitting the wall” or as a drop in peak performance.
Given the kind of training loads, you need to perform to achieve your goal-whether you are a weekend athlete, amateur athlete or a professional athlete- recovery time is very important. Some athletes resort to using anabolic steroids or drugs to improve their recovery so they can train harder, more frequently and get better results the issue with this is you will develop serious side affects. Hydrogen H2 alkalized water (KW) allows you to do the same thing-naturally!
Take it from Shan Stratton one of the top nutritious for the professional teams.
Shan Stratton presentation Athletes
http://vimeo.com/71632899
Football coach test hydrogen H2 alkalized water Kangen water
http://water-mania.com/athletes-better-performances-less-pain-with-kangen-water/football-coach-test-kangen-water-on-his-athletes-see-the-amazing-results/
Hydrogen H2 alkalized water is free to try
Free information http://www.drinknatureswater.com
http://www.drinknatureswater@gmail.com
Bill & Emily Mabry
