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Some Food For Thought About Health…..

April 15, 2013

hungry for change

Some Food For Thought About Health……

There’s an old saying, “You are what you eat!” Well, it’s true, you REALLY are what you eat! And what you drink! So, if you’ve been eating lots of “junk food” What do you think it’s doing to your body? Turning it to JUNK! Diet is one of the most important factors to good health and this includes both food and beverages!

While watching what you eat is extremely important to a healthy lifestyle, watching what you drink may play an even bigger role in overall health!

Most of the beverages available to consumers are loaded with additives, preservatives, sugar, high fructose corn syrup, artificial sweeteners and a variety of “ingredients” with names that sound more like they should be part of a science experiment than a part of what you’re drinking!

In addition, many of these drinks, including most bottled waters, are extremely acidic, meaning they have a pH value below neutral. Scientific research has discovered that consumption of these overly acidic beverages may contribute to health issues and may increase the risk of contracting serious, lifestyle related diseases.

To help people get back into “balance,” many healthcare professionals are recommending that their patients drink Ionized alkaline water, with a pH value of 8.5 pH to 9.5 pH, you most remember not all alkaline water are the same it has to have a negative charge which means it is ionized alkaline water, you con not by it at a store. Making ionized alkaline water part of your daily routine is a great idea and more and more people are taking this new road to improved health, one glass at a time.


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